Embodied Expression

Movement · Sound · Intuitive Art

Limited spots – advance booking required

Embodied Expression is a series of group workshops offering a calm and supportive space to slow down, reconnect with the body, and explore creative expression.

Each session combines gentle yoga-based movement, sound vibrations from Tibetan singing bowls, and intuitive art-making. Simple practices support grounding, mindfulness, and emotional awareness, without performance or judgment.

Participants work with acrylic paint on canvas, using hands and intuitive processes to explore shapes, colors, and textures as they emerge. The focus is on the experience itself rather than the final artwork, using making as a way to stay present with sensations and emotions.

All materials are provided.

What to bring

• Comfortable clothes

• Trousers you don’t mind getting a bit dirty with color

General information

• Open to all levels and ages.

• No prior experience in yoga or art is needed.

• classes held in English

• 10% Discount if you book all 4 classes

At the end of the workshop series, we would love to showcase the collective artworks, and everyone is warmly invited to take their part of the painting home.

Places are limited — book in advance to secure your spot.

Stornierung & Umbuchung

Terminänderungen sind nach Verfügbarkeit möglich. Es gelten die allgemeinen Bedingungen von HEj.Leni.

Noch gut zu wissen

Unsere Workshops finden statt, sobald sich genug Teilnehmer*innen angemeldet haben. Die genauen Infos dazu bekommst du mit deiner Buchungsbestätigung. Die Teilnehmer*innenanzahl kannst du oben über der Workshop-Übersicht unter "Ticketanzahl" eintragen. Und wenn du Fragen hast oder dir unsicher bist, schreib uns einfach an hej@hej-leni.de – wir helfen dir gerne weiter!